Radically Open Dialectical Behavior Therapy
About Radically Open Dialectical Behavior Therapy (RO-DBT)
Radically Open Dialectical Behavior Therapy (RO-DBT) is a specialized form of DBT designed for individuals who struggle with overcontrol, which is often linked to conditions such as chronic depression, treatment-resistant anxiety, anorexia nervosa, and some personality disorders. At Bright Path Program, we offer RO-DBT to help clients who might benefit from learning to relax their excessive need for control and become more open and expressive.
Our Approach to RO-DBT
RO-DBT emphasizes the importance of emotional openness, flexibility, and direct communication. It is grounded in over 20 years of research and targets excessive self-control, which can often result in social isolation, poor interpersonal relationships, and difficulty adapting to changing environments. Our program integrates individual therapy with skills classes to teach the core principles of openness, flexibility, and communication.
Program Features
Individual Therapy Sessions
Clients work one-on-one with trained RO-DBT therapists to address personal challenges related to excessive self-control and explore the roots of these behaviors.
Skills Training Classes
These are essential components of RO-DBT and involve teaching skills in a group setting, where clients learn about openness, flexibility, and effective communication to enhance connection and engagement with others.
Long-term Treatment Perspective
RO-DBT is designed as a long-term treatment strategy, helping clients gradually develop and integrate new behavioral skills that foster emotional expression and social connection.
Targeted Strategies
Techniques and exercises specific to RO-DBT are used to help clients learn the benefits of receptiveness and spontaneity in their daily lives.
Benefits of RO-DBT at Bright Path Program
Enhanced Interpersonal Skills
Clients learn how to form and maintain closer, more genuine relationships, which are often hindered by excessive self-control.
Increased Emotional Expression
RO-DBT helps clients break free from the shackles of overcontrol, enabling them to experience and express emotions more freely and appropriately.
Improved Psychological Well-being
As clients become more open and engaged, they often experience a reduction in symptoms of depression, anxiety, and other related conditions.
Greater Life Satisfaction
With new strategies to embrace spontaneity and flexibility, clients can enjoy a broader range of life experiences and feel more connected to their communities.
Are You Ready To Embrace A Brighter, More Vibrant Future?
FAQs About RO-DBT at Bright Path Program
What makes RO-DBT different from standard DBT?
While standard DBT focuses on increasing control over harmful behaviors, RO-DBT works on loosening the harmful aspects of excessive self-control and enhancing openness and social connectedness.
Who is an ideal candidate for RO-DBT?
RO-DBT is particularly suited for individuals diagnosed with chronic depression, anorexia nervosa, obsessive-compulsive personality disorder, and those who exhibit a rigid control of emotional expressions.
How long does the RO-DBT program last?
RO-DBT programs typically require a commitment of at least 30 weeks, as the skills and strategies need time to be practiced and integrated effectively.
Can RO-DBT be combined with other treatments?
Yes, RO-DBT can be part of a comprehensive treatment plan that includes other therapeutic modalities, depending on the individual’s needs and diagnostic profile.
How do I start with RO-DBT at Bright Path Program?
The first step is to schedule an assessment with our team to determine if RO-DBT is appropriate for your specific needs. Following the assessment, we will guide you through the enrollment process.
Getting Started With RO-DBT
Contact Us
Reach out to Bright Path Programs today to schedule your initial consultation and take the first step towards recovery.
Personalized Assessment
Dialectical principles are used in RO DBT to encourage cognitively rigid overcontrolled clients to think and behave more flexibly.
Customized Treatment Plans
RO DBT has been shown to be highly effective in treating chronic forms of depression with rates of full recovery from depression reported as high as 71% in some studies.
World Class Treatment
Research has also demonstrated the potential utility of RO DBT in the treatment of severely underweight adults with anorexia nervosa with studies reporting significant increases in body mass index.
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Begin Your Journey Toward Openness and Flexibility
If you or someone you know is struggling with the effects of excessive self-control, consider RO-DBT at Bright Path Program. Contact us today to learn more about this unique therapeutic approach or to arrange an initial consultation. Let us help you embark on a path to a more open, expressive, and fulfilling life.
